{"id":2795,"date":"2025-04-29T10:03:10","date_gmt":"2025-04-29T10:03:10","guid":{"rendered":"https:\/\/wp.tonictheme.com\/wp030\/?page_id=2795"},"modified":"2026-03-10T10:20:34","modified_gmt":"2026-03-10T10:20:34","slug":"practices","status":"publish","type":"page","link":"https:\/\/wp.tonictheme.com\/wp030\/practices\/","title":{"rendered":"Practices"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2795\" class=\"elementor elementor-2795\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb682da e-flex e-con-boxed e-con e-parent\" data-id=\"fb682da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1bf452f e-con-full e-flex e-con e-child\" data-id=\"1bf452f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-173fea9 e-grid e-con-full e-con e-child\" data-id=\"173fea9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-206293d e-con-full Practice-con e-flex elementor-invisible e-con e-child\" data-id=\"206293d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-abbcf33 elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"abbcf33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"36\" height=\"28\" viewBox=\"0 0 36 28\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M17.6216 0.0757857C16.9347 0.325793 14.9906 3.06595 13.8251 5.42676C12.9636 7.17175 11.8177 10.4708 12.0137 10.6422C12.06 10.6826 12.4927 10.9704 12.9754 11.282C13.4581 11.5935 14.2015 12.1309 14.6274 12.4761C15.4186 13.1176 17.2697 14.9667 17.739 15.5842L17.9997 15.9274L18.7427 15.0517C20.0546 13.5056 22.0065 11.8422 23.5372 10.966L24.1081 10.6391L23.8485 9.78918C22.8098 6.38888 21.359 3.50956 19.505 1.16869C18.6555 0.0961375 18.2353 -0.147671 17.6216 0.0757857ZM0.616312 10.2265C0.0582491 10.5669 -0.0556349 10.9202 0.0216989 12.0704C0.205483 14.8019 0.726996 16.6857 1.94338 19.0119C4.29509 23.5092 8.36549 26.5848 13.44 27.6987C14.9062 28.0205 19.9585 28.1092 21.6925 27.8435C27.1689 27.0044 31.7845 23.6308 34.27 18.6503C35.313 16.5602 36 13.744 36 11.5584C36 10.9724 35.9608 10.8197 35.7439 10.5618C35.2875 10.019 35.0365 9.97482 33.1744 10.1086C32.2582 10.1745 31.0821 10.3175 30.5608 10.4266C25.6308 11.4575 21.2117 14.5464 18.638 18.7604C18.3412 19.2463 18.0666 19.6636 18.0276 19.6877C17.9885 19.7119 17.7818 19.4327 17.5683 19.0674C16.66 17.5134 15.0649 15.6313 13.6016 14.387C12.0632 13.0788 9.71558 11.7368 7.80474 11.0731C6.52703 10.6293 4.74691 10.256 3.32155 10.1331C1.49094 9.97503 1.0005 9.99197 0.616312 10.2265Z\" fill=\"#420201\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMeditation Practice\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLorem ipsum dolor sit amet consectetur adipiscing elit Ut et massa mi. Aliquam in hendrerit urna. Pellentesque sit amet sapien.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c4b1a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"59c4b1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\" fill=\"none\"><path d=\"M14.3333 6L9.33331 1M14.3333 6L9.33331 11M14.3333 6L5.58331 6M0.999975 6H3.08331\" stroke=\"#420201\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f69853 e-con-full Practice-con e-flex elementor-invisible e-con e-child\" data-id=\"6f69853\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4d101a elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"e4d101a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M21.9268 0.732589C21.143 1.49351 20.9865 1.78442 21.1427 2.19042C21.2762 2.53769 22.5593 3.81217 22.8486 3.88487C23.2047 3.97433 23.5987 3.73016 24.3304 2.96665C24.8888 2.38402 24.976 2.24048 24.976 1.90376C24.976 1.55815 24.8913 1.42971 24.2195 0.757305C23.5465 0.0833521 23.4202 0 23.0724 0C22.7279 0 22.5919 0.0869716 21.9268 0.732589ZM16.7429 4.05127C15.6048 4.35665 16.0179 5.70973 17.797 7.5048C18.8543 8.57162 19.8168 9.1947 21.0221 9.59274C21.7011 9.81704 22.0173 9.85862 23.065 9.8612C24.6438 9.86513 25.6444 9.61849 27.1968 8.84278C28.6139 8.1347 29.4324 7.48318 29.7785 6.78772C30.1067 6.12845 30.1047 5.76019 29.7691 5.08614C29.3778 4.29967 28.7729 3.98167 27.7459 4.02221C27.5866 4.02852 27.0372 4.32842 26.4547 4.72698C25.2395 5.55864 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Aliquam in hendrerit urna. Pellentesque sit amet sapien.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20c62f5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"20c62f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\" fill=\"none\"><path d=\"M14.3333 6L9.33331 1M14.3333 6L9.33331 11M14.3333 6L5.58331 6M0.999975 6H3.08331\" stroke=\"#420201\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5697352 e-con-full Practice-con e-flex elementor-invisible e-con e-child\" data-id=\"5697352\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a69dc3a elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"a69dc3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"30\" viewBox=\"0 0 38 30\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M7.78467 0.585302C8.46937 1.82343 8.45094 1.48041 8.45171 13.047C8.45203 19.3486 8.49489 23.8309 8.55857 24.224C8.78648 25.6322 9.65459 26.7957 10.9346 27.4081C11.5899 27.7218 11.7728 27.7592 12.655 27.7597C13.5761 27.7602 13.6972 27.7326 14.4683 27.347C15.9726 26.5948 16.671 25.4656 16.8469 23.501C17.0034 21.7522 17.178 21.3096 18.0561 20.4352C18.7168 19.777 19.3201 19.4607 20.1883 19.3168C20.54 19.2586 23.269 19.2106 26.2528 19.2103L31.6778 19.2096L31.676 12.507C31.6738 5.02455 31.664 4.90175 30.9514 3.51435C30.4851 2.60644 29.4053 1.43463 28.5949 0.957005C28.3087 0.78831 27.7199 0.519104 27.2863 0.358794L26.4981 0.0673015L16.9795 0.0336508L7.46103 0L7.78467 0.585302ZM1.95879 0.298003C1.27137 0.545032 0.753943 1.05079 0.359306 1.8616L0 2.59993V4.7538C0 6.74504 0.0176655 6.9411 0.233794 7.3491C0.792545 8.40419 1.12732 8.50757 3.98443 8.50757H6.28573L6.25073 5.50107C6.21823 2.71931 6.19849 2.45706 5.98596 1.99245C5.42012 0.75499 4.45518 0.119377 3.16233 0.132286C2.7425 0.136478 2.20087 0.211062 1.95879 0.298003ZM19.8956 21.7751C19.3144 22.1714 19.1428 22.5847 19.0301 23.8593C18.895 25.3891 18.6511 26.1697 18.0011 27.1534C17.2375 28.3087 16.0729 29.2531 14.8731 29.6897L14.285 29.9037L21.8637 29.9167C26.032 29.9239 29.5857 29.9534 29.7609 29.9821C30.2921 30.0695 32.2822 29.8205 33.0105 29.5755C35.7668 28.648 37.8015 26.003 37.9713 23.1263C38.0288 22.1537 38.0237 22.1272 37.7288 21.83L37.4275 21.5265H28.8439H20.2603L19.8956 21.7751Z\" fill=\"#420201\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDharma Studies\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLorem ipsum dolor sit amet consectetur adipiscing elit Ut et massa mi. Aliquam in hendrerit urna. Pellentesque sit amet sapien.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cec47f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0cec47f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\" fill=\"none\"><path d=\"M14.3333 6L9.33331 1M14.3333 6L9.33331 11M14.3333 6L5.58331 6M0.999975 6H3.08331\" stroke=\"#420201\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cba2aac e-con-full Practice-con e-flex elementor-invisible e-con e-child\" data-id=\"cba2aac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bccf42f elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"bccf42f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"46\" height=\"36\" viewBox=\"0 0 46 36\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M34.6728 0.141641C33.8515 0.409967 32.9561 1.09895 31.4436 2.62623L30.0035 4.08036H25.1841C20.6741 4.08036 20.3198 4.09593 19.6647 4.32225C18.227 4.81919 17.3048 5.64469 16.6266 7.04185C16.0274 8.2763 15.9795 8.79726 16.0227 13.616C16.0656 18.4002 16.0683 18.4196 16.7854 19.364C17.1684 19.8685 18.2342 20.3759 18.9078 20.3743C19.5311 20.3728 20.5658 19.9145 21.0053 19.4451C21.7345 18.6664 21.7635 18.4806 21.7664 14.5515L21.769 10.9605L27.7468 10.9615C31.2853 10.962 34.0433 11.0134 34.5056 11.0875C35.643 11.2697 36.6788 11.8001 37.5636 12.6537C38.7171 13.7663 39.2523 14.9235 39.4159 16.6582L39.4922 17.4672L42.1384 14.8325C45.3005 11.684 45.5 11.3828 45.5 9.75348C45.5 8.00881 45.3827 7.83753 41.5587 3.99598C38.7675 1.19201 38.1854 0.664171 37.5696 0.378704C36.7249 -0.0129826 35.4624 -0.116305 34.6728 0.141641ZM12.5033 9.19546C10.9919 9.73139 9.6126 10.9068 8.80202 12.3494C8.57444 12.7546 8.13107 14.0349 7.70427 15.5191L6.98837 18.009L4.00283 21.033C1.30122 23.7695 0.99278 24.1234 0.759315 24.7556C0.414345 25.6893 0.413503 26.8867 0.757152 27.8244C0.991698 28.4645 1.29642 28.8085 4.3919 31.9275C8.3095 35.8748 8.48721 36 10.1739 36C11.6577 36 12.1764 35.7048 14.1889 33.7149L15.8385 32.0839H22.0436C27.9983 32.0839 28.2749 32.074 28.9048 31.8371C29.702 31.5375 30.4761 30.8124 30.8113 30.0511C31.0722 29.4585 31.1655 28.1526 30.983 27.648C30.8907 27.393 30.9166 27.3764 31.4035 27.3762C32.0799 27.3761 33.2692 26.8112 33.7184 26.2768C34.8029 24.9863 34.9204 23.381 34.0277 22.0517L33.6721 21.5222L33.9386 21.418C34.9368 21.0281 35.2291 20.8499 35.7822 20.2946C36.6373 19.4361 36.9445 18.6028 36.8871 17.2975C36.8163 15.6856 36.0565 14.5467 34.586 13.8478L33.8448 13.4956L29.0085 13.4954L24.1721 13.4953V16.0086C24.1721 18.0288 24.1331 18.6387 23.973 19.1168C23.511 20.4972 22.4285 21.6937 21.0501 22.3482C19.6447 23.0153 17.6582 22.9196 16.3034 22.1193C15.5451 21.6714 14.4846 20.5102 14.1399 19.7504C13.659 18.6905 13.5998 17.9826 13.599 13.2841C13.5984 9.86308 13.5655 8.90915 13.4481 8.91108C13.3656 8.91253 12.9403 9.04048 12.5033 9.19546Z\" fill=\"#420201\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCompassion Training\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLorem ipsum dolor sit amet consectetur adipiscing elit Ut et massa mi. Aliquam in hendrerit urna. Pellentesque sit amet sapien.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd3c675 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dd3c675\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\" fill=\"none\"><path d=\"M14.3333 6L9.33331 1M14.3333 6L9.33331 11M14.3333 6L5.58331 6M0.999975 6H3.08331\" stroke=\"#420201\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0427d50 e-con-full Practice-con e-flex elementor-invisible e-con e-child\" data-id=\"0427d50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df47830 elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"df47830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"30\" viewBox=\"0 0 38 30\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M15.3961 0.150759C15.2343 0.235176 15.0183 0.374966 14.9161 0.461512C14.6236 0.709147 7.30061 11.5965 7.0476 12.16C6.69849 12.9375 6.62092 13.6823 6.62014 16.2644C6.61935 18.504 6.60749 18.6623 6.42225 18.8947C6.26495 19.0921 5.7354 19.3023 3.79902 19.9362C0.956521 20.8667 0.556516 21.0545 0.23408 21.6101L0 22.0134V25.3532C0 28.6884 0.000294313 28.6936 0.229961 29.0582C0.583582 29.6197 1.03164 29.9082 1.63572 29.9635C2.08515 30.0046 2.89771 29.8158 7.50194 28.6003C13.2102 27.0933 13.8159 26.8839 15.0225 26.0004C15.8586 25.3881 16.6618 24.404 17.1704 23.3687C17.934 21.8143 17.9277 21.8644 17.9706 17.0762L18.0089 12.8166L17.7309 12.2912C17.521 11.8948 17.347 11.7107 17.0219 11.541C16.1748 11.0988 15.0933 11.3548 14.5806 12.1191L14.3174 12.5115L14.2672 15.3263C14.2397 16.8744 14.1808 18.2147 14.1364 18.3046C13.8848 18.8152 13.0249 18.929 12.5822 18.5102L12.3071 18.25V15.2717C12.3071 13.202 12.3424 12.2107 12.4227 12.0225C12.4864 11.8736 13.7455 9.65748 15.2209 7.09779C16.699 4.53354 17.9283 2.29341 17.9586 2.1087C18.0332 1.65486 17.8494 1.032 17.5305 0.657838C17.0178 0.0563715 16.028 -0.178775 15.3961 0.150759ZM21.0548 0.195581C20.2919 0.568388 19.8459 1.45263 20.0477 2.19253C20.1022 2.39244 21.2788 4.51621 22.6622 6.91191C24.0456 9.30762 25.2934 11.5073 25.4352 11.8001L25.6929 12.3326V15.2545V18.1765L25.4049 18.4734C24.9974 18.8934 24.4274 18.8935 24.0196 18.4738L23.7316 18.1772L23.6826 15.3517C23.6413 12.9727 23.6081 12.4803 23.4719 12.2356C22.8543 11.1244 21.2594 11.0001 20.4097 11.9969C20.2681 12.1632 20.1191 12.4155 20.0787 12.5578C20.0382 12.7002 20.0052 14.6898 20.0052 16.9793C20.0052 21.6566 20.0195 21.7789 20.7416 23.2719C21.5893 25.0245 23.138 26.4448 24.8601 27.0487C25.7432 27.3584 35.8297 30 36.129 30C36.797 30 37.4773 29.5617 37.8134 28.9148C37.9857 28.5832 38 28.311 38 25.3761V22.1966L37.7551 21.7115C37.5879 21.3803 37.391 21.1603 37.1342 21.0178C36.9273 20.903 35.7246 20.4761 34.4616 20.0692C33.1986 19.6622 32.0445 19.2681 31.8972 19.1933C31.3663 18.9242 31.3317 18.7256 31.3304 15.9435C31.3292 13.1988 31.2832 12.8495 30.7987 11.9083C30.6512 11.6217 28.864 8.92077 26.8271 5.90618C23.2802 0.657064 23.1042 0.416013 22.665 0.207392C22.0908 -0.0653159 21.5962 -0.068898 21.0548 0.195581Z\" fill=\"#420201\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tChanting Practice\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLorem ipsum dolor sit amet consectetur adipiscing elit Ut et massa mi. Aliquam in hendrerit urna. Pellentesque sit amet sapien.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f98e3e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2f98e3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\" fill=\"none\"><path d=\"M14.3333 6L9.33331 1M14.3333 6L9.33331 11M14.3333 6L5.58331 6M0.999975 6H3.08331\" stroke=\"#420201\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d7097a e-con-full Practice-con e-flex elementor-invisible e-con e-child\" data-id=\"6d7097a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c327d7 elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7c327d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"30\" viewBox=\"0 0 38 30\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M12.8929 6.13636C12.8929 2.74735 15.6271 0 19 0C22.3729 0 25.1071 2.74735 25.1071 6.13636C25.1071 9.52538 22.3729 12.2727 19 12.2727C15.6271 12.2727 12.8929 9.52538 12.8929 6.13636ZM36.6429 11.5909C36.6429 8.955 34.5162 6.81818 31.8929 6.81818C29.2695 6.81818 27.1429 8.955 27.1429 11.5909C27.1429 14.2268 29.2695 16.3636 31.8929 16.3636C34.5162 16.3636 36.6429 14.2268 36.6429 11.5909ZM5.42857 28.6364C5.42857 29.1145 5.51022 29.5735 5.66024 30H1.35714C0.607615 30 0 29.3894 0 28.6364V25.2273C0 21.8383 2.73426 19.0909 6.10714 19.0909C6.47648 19.0909 6.83815 19.1239 7.18941 19.187C6.06857 21.1708 5.42857 23.4649 5.42857 25.9091V28.6364ZM29.8571 28.6364C29.8571 29.3894 29.2494 30 28.5 30H9.5C8.75048 30 8.14286 29.3894 8.14286 28.6364V25.9091C8.14286 19.8842 13.0038 15 19 15C24.9962 15 29.8571 19.8842 29.8571 25.9091V28.6364ZM1.35714 11.5909C1.35714 8.955 3.48379 6.81818 6.10714 6.81818C8.7305 6.81818 10.8571 8.955 10.8571 11.5909C10.8571 14.2268 8.7305 16.3636 6.10714 16.3636C3.48379 16.3636 1.35714 14.2268 1.35714 11.5909ZM32.5714 28.6364C32.5714 29.1145 32.4897 29.5735 32.3396 30H36.6429C37.3923 30 38 29.3894 38 28.6364V25.2273C38 21.8383 35.2656 19.0909 31.8929 19.0909C31.5234 19.0909 31.1619 19.1239 30.8107 19.187C31.9314 21.1708 32.5714 23.4649 32.5714 25.9091V28.6364Z\" fill=\"#420201\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSangha Community\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLorem ipsum dolor sit amet consectetur adipiscing elit Ut et massa mi. Aliquam in hendrerit urna. Pellentesque sit amet sapien.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a426d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"78a426d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\" fill=\"none\"><path d=\"M14.3333 6L9.33331 1M14.3333 6L9.33331 11M14.3333 6L5.58331 6M0.999975 6H3.08331\" stroke=\"#420201\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-291ee98 e-con-full Practice-con e-flex elementor-invisible e-con e-child\" data-id=\"291ee98\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-826b397 elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"826b397\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"30\" viewBox=\"0 0 40 30\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M5.471 0.0990575C3.25516 0.506512 1.57673 1.99377 0.893539 4.15511C0.74039 4.6395 0.714149 4.88036 0.71599 5.78463C0.718522 7.02655 0.820494 7.48243 1.32636 8.51312C2.19324 10.2792 3.91242 11.5159 5.76065 11.703L6.27664 11.7552V10.5499V9.34455L5.31754 8.39944C4.79003 7.87966 4.35844 7.39944 4.35844 7.33229C4.35844 7.20329 4.58923 6.9594 4.71139 6.9594C4.75113 6.9594 5.09296 7.26635 5.471 7.64152C5.84904 8.01669 6.18495 8.32364 6.21749 8.32364C6.25002 8.32364 6.27664 7.74626 6.27664 7.04057C6.27664 5.97524 6.29713 5.73734 6.39718 5.63843C6.46355 5.57294 6.56468 5.51936 6.62192 5.51936C6.67916 5.51936 6.78029 5.57294 6.84666 5.63843C6.95216 5.74272 6.9672 6.13031 6.9672 8.74588V11.7343H7.22347C7.66504 11.7343 8.66834 11.4444 9.30741 11.132C11.3132 10.1518 12.5721 8.05928 12.5671 5.71384C12.5648 4.67504 12.2748 3.66595 11.7132 2.74206C11.373 2.18249 10.3308 1.15013 9.78236 0.829611C8.55241 0.110654 6.91587 -0.166667 5.471 0.0990575ZM18.9621 1.94791C17.5414 2.46837 16.6517 3.99875 16.9252 5.45168C17.3163 7.52897 19.499 8.58641 21.4437 7.64076C23.7725 6.50829 23.7069 3.18733 21.3339 2.0879C20.8869 1.88076 20.7178 1.84514 20.0877 1.82536C19.516 1.80747 19.2733 1.83385 18.9621 1.94791ZM18.8131 9.22799C17.1283 9.49356 16.2971 10.2818 14.4117 13.4017C12.2642 16.9552 11.2634 18.0955 10.0531 18.3675C9.12326 18.5763 8.76233 19.104 9.00265 19.9032C9.42711 21.3151 10.961 21.0646 13.0738 19.2383C13.7586 18.6464 14.1796 18.123 15.2694 16.5091C15.8182 15.6963 16.3068 15.0061 16.3552 14.9755C16.4899 14.8902 16.5453 14.9048 16.7117 15.0691C16.8594 15.215 16.8652 15.3217 16.8652 17.902C16.8652 20.3082 16.8521 20.594 16.7378 20.6874C16.637 20.7697 16.2875 20.7866 15.0631 20.7688C12.936 20.7378 12.1153 20.8898 11.542 21.4207C11.0533 21.8733 10.8929 22.6847 11.1817 23.2438C11.4509 23.765 12.1655 24.278 13.0617 24.5935C13.5285 24.7578 14.9693 25.0511 15.7526 25.1412C18.0357 25.4041 22.4152 25.3911 24.4805 25.1154C27.4112 24.7241 28.98 23.8445 28.9865 22.589C28.9896 22.0034 28.6124 21.407 28.0644 21.1309C27.5076 20.8503 27.0871 20.8009 25.2122 20.796C23.5818 20.7918 23.3786 20.7775 23.2576 20.6579C23.1329 20.5348 23.1243 20.3203 23.1454 17.8537C23.1663 15.3971 23.1793 15.1715 23.307 15.0422C23.3953 14.9528 23.5008 14.9189 23.5971 14.9491C23.6812 14.9755 24.0485 15.4585 24.4244 16.037C25.4291 17.5834 26.093 18.4433 26.8368 19.1618C27.8872 20.1764 28.8571 20.673 29.7939 20.6756C30.6761 20.678 31.0927 20.2944 31.085 19.4867C31.0789 18.85 30.7154 18.4714 30.0198 18.3772C29.5416 18.3124 29.1532 18.0976 28.601 17.5926C27.8058 16.8654 27.2033 15.9941 24.82 12.1251C24.2565 11.2104 23.4151 10.2347 22.876 9.87115C22.0965 9.34524 21.7392 9.24966 20.3874 9.2051C19.7372 9.18365 19.0288 9.19396 18.8131 9.22799ZM6.19992 17.5585V22.6681L6.48765 22.6211C6.64594 22.5952 6.83576 22.5737 6.90965 22.5733C7.03618 22.5725 7.04393 22.2806 7.04393 17.5106V12.4489H6.62192H6.19992V17.5585ZM6.62192 23.3031C5.31248 23.5674 4.59276 23.8444 3.71062 24.4242C3.0163 24.8806 2.0981 25.7866 1.64732 26.4601C1.06311 27.3328 0.643252 28.4901 0.548492 29.4884L0.5 30H20H39.5V29.7315C39.5 29.2738 39.2706 28.3235 39.002 27.668C38.2759 25.897 36.6644 24.3432 34.8871 23.7009C33.8389 23.322 33.3068 23.2546 31.3673 23.2546H29.6167L29.3844 23.661C28.7883 24.7045 27.2715 25.4055 24.856 25.7541C22.0136 26.1643 17.4665 26.1321 14.7168 25.6822C12.5981 25.3356 11.0943 24.5811 10.5675 23.6003L10.3818 23.2546L8.57865 23.2634C7.58686 23.2682 6.70632 23.2861 6.62192 23.3031Z\" fill=\"#420201\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tRetreat Sessions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLorem ipsum dolor sit amet consectetur adipiscing elit Ut et massa mi. Aliquam in hendrerit urna. Pellentesque sit amet sapien.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8260ee elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d8260ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\" fill=\"none\"><path d=\"M14.3333 6L9.33331 1M14.3333 6L9.33331 11M14.3333 6L5.58331 6M0.999975 6H3.08331\" stroke=\"#420201\" stroke-width=\"2\" stroke-linecap=\"round\" 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34.1473 16.9215 33.613 16.8926 33.6175C16.8636 33.622 16.4918 33.6952 16.0664 33.7801Z\" fill=\"#420201\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tWalking Meditation\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLorem ipsum dolor sit amet consectetur adipiscing elit Ut et massa mi. Aliquam in hendrerit urna. Pellentesque sit amet sapien.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fec626f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fec626f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\" fill=\"none\"><path d=\"M14.3333 6L9.33331 1M14.3333 6L9.33331 11M14.3333 6L5.58331 6M0.999975 6H3.08331\" stroke=\"#420201\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Meditation Practice Lorem ipsum dolor sit amet consectetur adipiscing elit Ut et massa mi. Aliquam in hendrerit urna. Pellentesque sit amet sapien. Read more Mindful Living Lorem ipsum dolor sit amet consectetur adipiscing elit Ut et massa mi. Aliquam in hendrerit urna. Pellentesque sit amet sapien. 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